Wild Food & Natural Resources Course - June - Set One

Welcome to the first of the Summer instalments of this Free Wild Food and Natural Resources Course. The weather is hot which is great for the coast, which is where I've been, which is why this is late, for which I apologise. The sun is bright, which is great for some of the plants and trees, but shocking for photography, for which I apologise. 

For those joining us anew, I'll be going over some old ground and referring back to former articles for more detail. Please do not try to catch up, it's insane. The idea of this course is to be light weight and progressive. To catch up the whole of a season which spanned about twelve articles will only lead to information overload and very little will be retained. As I've said before, it's better to remember a little than it is to forget a lot. Stick with the course and pick up Spring next year and all will be well. In any case, what's the point of learning things that have either passed over or progressed when there is so much to take in that's current.

Plant - Wild Mint(s)

A Wild Mint

There are loads of different mints; about fourteen species in the UK and many many more throughout the world. Here, they are all edible, as far as I know. Many are found on the fringes of hedgerows, with generally purple flowers (in various formations) and generally thick looking, hairy leaves with toothed margins (wonky edges). 

The most distinguishing feature is that they smell and taste of mint. If you are unsure about your potential mint, crush a leaf in your fingers and give it a sniff. If it's not minty, it's not a mint. Then give it a little taste. If it's not minty, it's not a mint. If the taste is particularly strong, bitter or something tells you it's not right, then you should either photograph and double check or seek the opinion of an expert. 

Mint can be used as a culinary herb, but also works well as a tea. Especially good for calming the stomach. 

Tree - Elder

We've already looked at Elder as when dead it's a good indicator for Jew's Ear fungi. So you may recognise it from its branch structure. At this time, however, it's blooming and in full leaf. 

The leaves are Pinnate, that is to say the leaf stem has many opposite pairs. This is also the case with Ash and Rowan, but not many other native trees. Ash you should be able to distinguish from previous courses and Rowan leaves have far more serration.  The flowers are heavily clustered and quite unmistakeable. 

The flowers can be eaten as they are, but their form often supports many insects, so have a check first. They can be frittered, used in a tea, but more traditionally turned into cordial or wine; yes the flowers as well as the berries. 

Dead elder not only support fungi, but makes an excellent wood for stating fires. It's light and hollow and takes to flame easily. Not so good for cooking or stating through the night though. The branches can be used to blow into the base of a fire like a straw, invigorating it when it's looking a bit sorry for itself, or if fresh wood has been put on and you want to give it a hand. Top tip ... don't suck. If you throw on the some leaves, they really do niff, which is good if you're in the West of Scotland, where there are tons of midges.

Fungus - Chicken of the Woods

Chicken of the Woods

Here's as easy one to spot and is almost impossible to confuse with others. It grows on both live and dead trees. They can grow singly, in groups and often in lines. I was warned once not to take it if it's growing on Yew (which you can not go and look up, because it's dead easy to identify) which is highly toxic and that seems like sound advice to me. 

This fungus is said to taste of chicken, but I don't think it does. It certainly has the texture of chicken though. You should take the tenderest parts for the best eating. Don't rip it from the tree or it won't grow back next year, rather, take a large chunk down to the bark level and leave the internals alone.

Chicken of the Woods needs no special preparation. Simply brush it clean, slice and fry in butter. It works well in risottos, curries and casserole.

Happy foraging and keep an eye out for complementarity articles.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal.

NOTE: This article was written from a UK perspective and identification will almost certainly differ in other places around the world. Seek local advice to confirm positive identification.

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Wild Food & Natural Resources Course - May - Extras

May is a fantastic time for food and I thought it a shame not to miss some specific tasty treats so I've decided to do a quick round up of a few of my faves, all of which can be eaten raw on the trail. I'll throw in a few leaf morphology terms, just for good measure.

Jack by the Hedge (Garlic Mustard) is a great addition to a cheese sandwich. Believe it or not, it tastes like a cross between garlic and mustard and can be found by hedges, often at the side of roads. Who'd have known!

Distinct in colour, it can be seen from quite a distance and at speed, which is useful if you're playing Fast Food. The leaves themselves grow between kidney shaped (reinform) and heart shaped (cordate) with a crinkly edges (sinuate margins) with crazy paving looking veins (reticulate).

As always, the younger, smaller, lighter green leaves are significantly less bitter to taste, which is the common objection. Like mustard, I use is sparingly and in combination with another strong flavours.

Wood Sorrel looks a little bit like clover, but has more heart shaped (cordate) leaves which are much lighter in colour and lives in the woods rather than in grass; another victory for habitat.

It tastes like a cross between lemon and apple peel and is a good source of vitamin C. It's great in savoury and sweet salads, stuffed in trout and can be made into a cordial, if you're so inclined. Personally, I just munch it when I find it. As with all wild foods which can be found in abundance, pick the best examples available.



Field, Lamb's, Sheep's or Common Sorrel are all much the same thing, look about the same and taste about the same. They all taste like Wood Sorrel, yet look nothing like it. This is because they are not of the same family at all.

To avoid confusion with the rather poisonous Lords and Ladies (or Cuckoo Pint), with the same fields and hedgerows, take special care in learning the distinct shape at the base of the leaves.

Primrose is subtle tasting flower with edible leaves, albeit quite bitter when mature. You can even eat the roots; boiled or roasted, like many other roots.

There are two general confusion species, the Cow Slip, which is just as edible and the Fox Glove, which is deadly. This is why I tend to wait for them to bloom before embarking on consumption since Fox Gloves do not have these creamy coloured flowers.

Dandelions are another plant we know well. Found in fields and gardens, it can be prolific. All of the plant except the stem is edible.

The flowers can be eaten raw or made into fritters, which are nicer than they sound. The roots can be boiled or roasted and can be ground into a drink that some would say is a coffee substitute, but let's face it, it's just not.

The pinnatisect leaves are sweet when young and are a favourite in salads.

There are many many many plants out and about at the moment, but none so distinct and accessible as these the ones we've covered so far this Spring. Keep with us for Summer as we see distinct changes in the plants we know and watch as the fruits start to form for the Autumn.

Happy foraging and keep an eye out for complementarity articles.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal. 

NOTE: This article was written from a UK perspective and identification will almost certainly differ in other places around the world. Seek local advice to confirm positive identification.

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Wild Food & Natural Resources Course - May - Set One

Firstly, apologies for the delay. I hope you find this set another delicious addition to your wild food and natural resources knowledge base. Spring is still upon us with flowers blooming and buds bursting. I hope you are continuing to take note of the progress of all other species we have covered to date. So without delay, here we go.

Plant - Three Cornered Leek (Wild Onion)

Another of the Allium (garlic & onion) family, the Three Cornered Leek has a fantastic flavour with complements Wild Garlic both cooked and raw. At this time, it should be in flower and is hence easily identified from a distance. The white flowers and long stems and leaves make them appear like pale bluebells, with which they can often grow. The leaves, though subtly distinct are similar, but the cross section of the stems is the real give away. Now you can see how it gets its name.

Tree - Oak

I'm quite sure you know the leaf of the oak as well as the distinct acorns, however, there are other aspects of trees which are to be noted at this time, in addition to habitat, these are most notably bark and branch structure which as we discussed, are the purest of forms of identification, since they don't rely on leaf, bud or flower. The problem with learning this method is a requirement to have positive identification in the first place. Often, autumn leaves are left scattered at the base of trees, but with wind can take move them around and in crowded woodland, mistakes can be made.

Here is a clue to positive identification, a cluster of leaves forming from nobbly buds which may still be visible and worth noting for future identification. The leaves are curled and pale, but identifiable as those of an oak at closer inspection. 

Once noted, start taking paces back and widening you view to that of the branch and tree structure which you will note as distinct and familiar. The branches are gnarled and twisted. The tree is sometimes wider than it is tall and has an air strength and age about it.

As a climax forest tree, when mature, it often stands in its own ground with little around it. It can also be found alone in field or meadow, being much older than the grassland which surrounds it. You should be able to spot oaks at a distance and also when young, since the leaves at this stage are of a quite distinct colour. Once this identification has been established, start taking note of the bark.

Oak is an excellent firewood, but heavy and the calorie expenditure of carrying over large distances should be take into consideration. Though a strong building material, the branches are seldom straight and if others are available, it's better served as firewood for heating and cooking. 

The acorns are nutritious, but riddled with tannins, and are thus inedible unless treated. Boiling with multiple changes of water until it stays clear is one method, and boiling is another. Personally, I think acorns taste a bit rubbish, but make a worthy addition to a stew if crushed or powdered and provide fats and protein. 

Fungus - Fairy Ring Champignon

We've previously covered quite distinct fungi, but now that summer is drawing closer, things start to get a bit more interesting, with more and more species available there are more to be confused with and so more care has to be taken. It is now that we have to start learning some of the characteristics of fungi and with the an ability to distinguish between the good guys and the bad which to the untrained eye can look rather similar. 

Let us take the delicious Fairy Ring Champignon and rather deadly Fool's Funnel. They are both the same size and grow in the same habitat (grass) at similar times of year. Although champignon tend to grow in rings, this can be invaded by funnels and so one might lead to another. Both have similar (well, not really) caps and both have a rather long, thin, bare stem (or stipe). Both have thin flesh and similar looking gills and both spore white (more on this in another article). So what are the distinguishing characteristics? 

The Fool's Funnel is slightly depressed in the centre making it a little funnel shaped (no, really?) as compared to the Champignon which is flat to convex and when mature, has a raised spot (umbo) in the centre. The funnel is a dirty white and and the champignon is more of a tawny cream or ochre. The gills of the champignon are pronouncedly wide and the funnel gills can be slightly decurrent, that is to say that they draw down to stem a little, though the champignon gills do touch the stem.Now here is the challenge. From the above descriptions can you picture the two mushrooms, and importantly, mentally highlight the differences. Read back a couple of times before clicking on the following links to take a look.

Fairy Ring Champignon
Fool's Funnel

How did you do? Do you think you can identify both of these with 100% confidence? If not, then like any other edible, do not eat them and clearly don't eat the inedible ones. It is imperative that you are without doubt before consumption. Take some time to identify, photograph and double check the mushrooms you find and with time you will gain confidence.

One final note on Fairy Ring Champignon; they absolutely MUST BE COOKED as like Morels, they are poisonous otherwise. The stems are tough; to be discarded and the caps can be wind dried if you have an excess.

Happy foraging and keep an eye out for complementarity articles.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal. 


NOTE: This article was written from a UK perspective and identification will almost certainly differ in other places around the world. Seek local advice to confirm positive identification.

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Wild Food & Natural Resources Course - April - Set Two

Welcome back to the fourth set of plants, trees and fungi in what is turning out to be quite a popular course. If you've missed anything so far, take a look back through the archive and see what you can find. This set is a little bit late because my chosen fungi, the St George's Mushroom has decided to come out late and so I was unable to get a photo. Thankfully, fellow forager, Alan Smylie, was able to find some on his local site and has dropped me down a picture. So let's just get on with it, shall we.

Plant - Ramsoms (Wild Garlic)

Ramsoms (budding) and Nettles

Wild garlic has been out for a couple of weeks here, but has not flowered. It has distinctive leaves with a flat surface and unlike Lily of the Valley, with which it can be confused, it has no definite ribs. The petals are also pointy (not shown), as opposed to bell-like. The most distinctive distinguishing characteristic, however, is that is SMELLS LIKE GARLIC!

We can eat all of this plant raw or cooked from the leaves, stems, buds, flowers to the bulb. I personally prefer it to cultivated garlic as it has a fresher taste which does not linger.

As a bulb species, they can be found in patches and normally speaking, if you find one, you'll find hundreds. Favouring partial shade, they can be found at the edges of woodland. A good indicator species for Wild Garlic is Bluebells, which needs similar growing conditions. Bluebells are often more prolific, so you're likely to see them first, not only because of their distinct colouration. Like Bluebells and other bulb species they come and go quickly because the newly forming canopy of the woodland soon restricts the sunlight.

Tree - Silver Birch

Arguably the method of tree identification which applies all year is that of bark identification. Without buds or leaves, branch structure and bark are the only characteristics available to us. As with other trees and plants, over time we get used to the less distinct features, but in some cases, we don't have to, as they are quite distinct already. That is the case with the Birch.

Silver Birch

Birch is that white one with the bark that comes off in horizontal strips. There are really no other trees in temperate woodland that look like it. At this time of year the leaves are either not showing or they are small and indistinct, however, even at a distance, this tree sticks out like someone has painted it white and can be seen clearly at a distance. You don't generally find these as a majority occupier of woodland, rather that they pop up here and there amongst other deciduous trees.

The sap, which rises in early Spring, is a source of fluids and sugars, can be extracted by tapping. There are a billion videos on youtube, but be warned, it's not the elixir people make it out to be. It's a lot of effort for slightly sugary water.

As a relatively hard wood, with a straight, limited branching structure, Birch is an excellent construction material as well as a good firewood.

In addition, the bark is steeped in oils which are superb for fire lighting and almost impervious to rain water and are hence a favourite amongst bushcrafters. When stripped or roughed, it takes a spark easily. Taking the bark is simple and does not need a knife. See the article Birch Bite for my moan about people killing Birch by cutting and peeling the bark aggressively. The oils within the bark can  be extracted as tar which has been used as an adhesive, waterproofing agent, tanning agent and disinfectant. As a useful resource, it's worth removing all of the bark from branches you intend to burn, not only because it burns with an annoying black smoke. If removed in large sheets, the bark can be used to make containers and if really quite big, a canoe or coracle.

Fungus - St. George's Mushroom

Still early season for mushrooms and other Fungi, the St George is the first of the really tasty ones. As a proper looking mushroom, however, it's time to get a but more strict on identification. Thankfully, this early in the season there are not many confusion species. St. George's only grows in Spring, around St George's Day, so if you think you've found on in October, you've not. It is absolutely imperative that you do not eat any fungi you can't 100% positively identify.

St. George's Mushroom

The many gills are on the underside of a rounded, mostly white/pale, mostly smooth cap which can measure between 5 and 15cm. The stem is largely smooth and widens towards the base. The spore print is white. That is to say it if you leave a cap on a black piece of paper for a few hours, it'll leave a print of white spore. It also smells of grain, or say leather or cucumber.

It is important when learning new fungi of this nature, that we follow all of the steps to identifying the mushroom. Only with constant repetition of this process will we gain confidence in identification.

St. George lives on the ground, in the grass forming rings, many feet wide. My foraging friend, who also supplied the photo, pointed out to me that the ring has another characteristic; it affects the grass, which appears darker green. As this mushrooms forms a symbiotic relationship with trees, it's is found exclusively close by to them; normally Ash, which we know from a previous article. Other indicator species are Ramsoms and Bluebells. This whole package makes finding them a lot easier than simply looking everywhere.

As Spring continues, there are other treats available. It would be folly for me to publish them all, as it would be as overloading as a book. Keep your eyes peeled and remember all that we've learned. Repetition and confirmation are the key.

Happy foraging and keep an eye out for complementarity articles.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal.

NOTE: This article was written from a UK perspective and identification will almost certainly differ in other places around the world. Seek local advice to confirm positive identification.

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Wild Food & Natural Resources Course - April - Set One

I trust you have enjoyed your first month of gently getting into plant recognition and can remember the useful and edible parts. If you're not keeping up, then just stick to one set a month. Remember, it's better to remember few than to forget many. I imagine some of you have looked up a few extra plants or a few more facts about the ones we've covered so far. Hopefully you've found most of them and that some of you lucky ones have been able to locate some morels.

If you've come in half way through, then please do take a read through the archives to see what you've missed.

As the month has progressed, the Nettles will have grown and it's now worth remembering that as they grow chemicals build up in the lower leaves that can cause stomach upsets, so we stick to the top couple of sets of leaves. The Beech trees may have started producing leaves which at this stage can be eaten raw, having a nutty taste. Most of the Jew's Ears will now be dry, but remember, they can be rehydrated. Navel wort will be abundant where established and the new growth will be consistently preferable to the old. Ash buds will likely be exploding into quite distinctive plumes which can be seen from quite a distance. The Morels will still be hiding.

Remember not forget these species, giving yourself a constant reminder and you pass them day to day. Relay the facts in your mind or out loud and try to spot them from a distance. You should continue to analyse habitat and by doing so, you'll begin notice companion plants.

And so to the first set for April. Again a tree, plant and fungus. This time there is not a lot to eat, but these plants build on what we've learnt so far and start to tell us more about our environment and how plants can give us clues.

Tree - Sallow (Pussy Willow or Goat Willow)

Male Sallow Catkins

The leaves are starting to come out and though they are a good identifier, some are very similar. One of the easiest, albeit short lived, identifiers for trees is their catkins which are clusters of small flowers which ultimately turn to seed at which point they become a rather good natural tinder.

Male Sallow catkins form early in the year and are spray yellow all over the leafless branches. The females are more sedately green, but larger. Pollen is distributed by wind, insects and birds and seeds ultimately by wind, so you can often find many Willows, both male and female in one area. With no leaves, it's now time to start taking note of structure and bark.

Female Sallow Catkins

Habitat is generally moist earth, be it river banks, reed beds or even ditches. As an indicator of wet ground, they represent somewhere you do not particularly want to camp. Note also that fallen willow can often have taken on some of this moisture.

All of the willows have a good for making baskets, hurdles and flexible enough to be used as a form of wire. Willow bark is also quite tough and good for binding and also contains salicin, the precursor to asprin. Not being very hard, it's a fast burner and often crackles whilst throwing out plenty of sparks. It's actually grown as a biomass fuel. Additionally it's good for making charcoal, and cricket bats.

As time progresses, note the developing leaves which are consistent between males and females and somewhat rounder than other willow species.

Plant - Gorse

Gorse Flowers

Gorse flowers early and as a shrub it is quite obvious. Get up close and you'll find Gorse is very spiky indeed. It's hardy and can stand the weather, this is why it can be found extensively along the coast, along with Heather. It does, however, need plenty of sunlight. With this in mind, one might like to consider its location as exposed and not ideal for shelter (pun intended).

When picked in direct sunlight, Gorse flowers taste of coconut, other than that, they have a inoffensive sweet grass taste. They can be eaten raw or made into a tea, or wine, for that matter.

As an evergreen, they can be a source of food for local fauna and may be a good place to start winter tracking exercises. When dead, the thin branches make an excellent natural tinder.

Fungus - Cramp Balls (King Alfred's Cakes)

Cramp Balls

One of the many tinder fungi, this one is a Bushcraft favourite. It can be used straight from the tree. I generally break it in half to ensure it's brittle, since a moist tinder is pretty useless. You will generally find that those with broken shells have got a bit squishy inside and are no good. 

Cramp balls can be found on dead wood,  generally Ash, but also live Ash. Since we've already been taking note of Ash, we can start using it as for an indicator for Cramp Balls, as well as Cramp Balls as an indicator for Ash. 

Be careful how you store these, since they have a tendency to spore black everywhere.

Pop quiz ... are the Cramp Balls in the photo on dead Ash or something else?

So there you have a new set of things to look for, but once again, don't forget the others. As I'm sure you can see, the choices I've made might not be the most obvious, but hopefully encourage you to start taking more notice of habitat as well as companion and indicator species.

This month is rife with plants flowering and many of the leaves will start to show on trees. Identification will start to take a different tack. Thankfully, there are some tasty treats on offer from some absolutely unmissable. 

Happy foraging and keep an eye out for complementarity articles.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal.

Wild Food & Natural Resources Course - March - Set Two

Welcome to the second set of natural resources for March. If you are reading this then you have already read the following posts and are confident with their content.

A New Outdoor Diet

Wild Food & Natural Resources Course - March - Set One

If you've not, then I suggest that you head on back to have a look then come back to this post in a week or so, when you're happy you can recognise them. The idea of this course is to be progressive, not drowning you with information, much of which you'll forget. So, this post is a bit extra for those who have got through set one and looking for more.

Recognise all those from the last set? Good good. It's now important to reinforce this set by not ditching it and moving on, rather we keep reminding ourselves of them, keep watching their progress and start filing them in our memory, so we simply know them.

The Beech may now have lost its leaves to the wind, but by now you should be able to recognise its buds. Have a look at the ground, the leaves will likely still be there. You might be able to recognise it from a afar, from its branches. Try to spot it from a distance and confirm when you get closer.

The Nettle will have grown, but the top set of leaves will look very similar to the new growth. You should be able to predict the location of these from a distance now. Have you made tea with them yet, or a soup, or chucked some in a stew? Remember, you just want the top couple of sets of leaves. At this time, they will still be lighter green. Remember what they were used for in the war?

As for the Jew's Ear, did you find some? Did you note the tree it was on? It was mostly likely a dead Elder. Did you find it easier to spot this companion rather than the fungus itself? I bet you did. As the weather warms up, you might find these dried. Remember how to test if they are dead?

I get to repeat the facts whilst teaching, which reinforces it for me, but at this time, you need to actively repeat the information or it'll be lost. It's a real "use it or lose it" situation. You'll be amazed how much better the info sinks in if you say it out loud, so tell the kids, the dog or even the plant itself. Try not to impress your friends at this stage or they'll ask you a ton of questions about other things, and that can get awkward.

So, if you've got that all going on, let's move on to the next set. Remember, don't overload. It's still better to remember few than forget many, so if you're still not sure, come back to this another day.

Plant - Navelwort or Pennywort

New and Old Pennywort

This is an easy on to spot as it can be found on walls all over the place but also on rock outcrops and in crevices. Succulent and crunchy, this is a handy plant you can browse on as you go by as it requires no cooking, though in a survival context, you might not want to take the risk. As always with recreational foraging, ensure that you pick high enough off of the ground to miss the dog pee. 

The picture shows the new growth coming through next to the old, both of which are still edible. Try them both and see which flavour you prefer. Leaves and stems are both edible.

Tree - Ash

Distinctive Black Ash Buds

Ash has no edible parts, but is a companion to other  resources as well have having many uses itself. A hard wood with a straight grain, it's very good for construction and tool making. Chances are that handle on your broom is made from Ash. 

Most usefully, Ash can be burnt green, meaning straight from the live tree, which means you can use any offcuts from construction on the fire. It burns nice and slow this way, and green logs can be used as a component of a fire you want to burn through the night.

The reason I've chosen you this one is because it's another one with a distinctive bud structure. As you can see from the picture, the buds are black and like no other. 

Look out for the buds and use those as a reference to the tree itself. Take not of the bark and branch configuration. As always, try to spot from a distance and confirm.

Fungus - Morel

No image for this one for a very good reason. I like to use my own photos and I've not got a good one because North Devon is riddled with clay soils which are a massive turn off for Morels. There are three species to look out for, but they are all roughly the same. Have a look at Morels on Google Images to get the idea. They all have the same look and the real deal has a hollow body. ALL MORELS MUST BE COOKED throughly as they are poisonous raw.

I've chosen this mushroom for two good reasons. The first is that it's one of the few that grows at this time of year. The second is that it's another of those which is pretty much impossible to get wrong. There is are False Morels, which pretty much only grow in Scotland and on the South Coast, but if you take a look at False Morel on Wikipedia you'll see they are totally different. You won't get that wrong, will you?

So where do we find them? Here in lies the rub, these are a right bugger to find. The common factor with all is they grow in rich soil, often where there has been decay or fire. Look out for areas of cleared woodland or where there are many fallen branches, lots of leaf litter or needles. They require warmth and humidity, so don't start looking too early in the year if you're way up North. They are best looked for early one sunny morning after the rain. There is no guarantee you're going to find any of these, but of you do, they are worth it. Sometimes, you find them by accident in the stupidest of places, like under the roses on the garden.

To increase your chances, ferns are good indicator of Morels and decaying ferns make for good soil, so keep and out for those and carry a stick for turning the leaves. The mushrooms are quite small, rarely growing to 10cm and can easily be passed by. In a survival situation, you're likely to take more energy looking for them than you get from them, but worth knowing, in case you bump into them. Recreational foragers might like to take  picnic.

Common Morels can be found in woodland as well as scrub and favour chalky soil. Poppies and Corn Flowers (later in the year) are good indicators for chalk and Ash thrives there too. Unfortunately, Ash doesn't mind clay either. Since Rhododendron and Heathers hate chalk, their presence can be considered a good indicator for the lack of Common Morels. Black Morels favour coniferous woodlands and the acid soil they produce. Semi-free morels are not as tasty as the other two, but can be found in both woodland and grassland as well as paths and canal sides.


You're probably getting the idea that the sets of plants, trees and fungi that you are being tasked with finding are only part of what we're beginning to understand. We're starting to learn about habitat, soil, companion species and indicators, which allow us to zone in on what we're looking for. Not only are we learning the habitat and indicators for what we're looking for, but by taking note of what we find with these sets, we start to use them as indicators themselves.

Keep your eyes peeled and your mind active and you'll begin to learn by yourself. Next month I'll not only post another couple of sets, but update you on things to look out for from those learnt in March.

Happy foraging.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal.

A Toast

Well, a toasted sandwich. This is a favourite at the beginning of courses when the clients still had a bit of bread and cheese. Wild Garlic is a great accompaniment to cheese and when toasted, makes an excellent outdoor treat.

I'll be covering as Wild Garlic part of my Free Natural Resources Course next month, when it flowers, but if you know where to find it now, then go ahead and grab some. It's nice that foraging for wild food is recreational, as well as a survival skill, since that means that we can practice it all year round.

Apply wild garlic to soups, sandwiches, casseroles and as my daughter plans this evening, to be added to a simple dish of roasted vegetables and pasta. Happy foraging.

Wild Food & Natural Resources Course - March - Set One

So, here you are with your first month of getting in to foraging. If you recall from A New Outdoor Diet, I am publishing a series of articles relating to my simple and progressive method of getting into foraging for wild food. Many people, including myself, have found that buying a bunch of books and hoping to absorb them whilst wandering around the woods and meadows is an epic fail waiting to happen. Not only can't you carry all the books, but having sat reading them all evening, you're filled with pictures of plants from all seasons, many of which are not even be anywhere near you.

The difference with this course is that I'm going give you a few things to look for each month with photos of what it looks like in that month. I'm choosing things that are all over the place, and in the first set, things that are almost impossible to get wrong, as far as confusion species go.

As each month progresses, you'll not only get a new set to look for, but be able to watch the progress of your previous sets. I'll ultimately be compiling an online database to map this, rather than littering the blog with a post per resource per month. Watch this space for a link.

As an aside, there is much to learn about nature, habitat and wildlife as well as just foraging and wild food. I'll be putting up two articles a month, each representing a set consisting of one plant, one tree and one edible fungus. Each of these will be a wild food, but also represent a useful natural resource. There will also be articles on habitat, weather, wildlife, food preservation, medicine, etc. I'll not be presenting each and every fact about the item in question, just enough to be absorbed, and more importantly - remembered.

If you're hardly out, try to keep to one set per month, if you're going out more often, try to take in both sets and if you're reading this a year or so later then there will be sets three, four and onward posted.

Righto, that's the waffle over, let's get down to it. Here's your first set for March.

Plant - Nettle

Stinging Nettle - Spring

The humble stinging nettle. Chances are you already now what these look like, but let's start to take notice of where they grow; most likely not in meadow or in woodland, but on the fringes of both where they can still get light, but their roots have not been restricted.

The nettle will be around for months and months and and chances are, if you've seen one, you've seen a whole load, so always pick the best looking examples. You only want the top section, no lower than that illustrated in the picture. The rest is full of acids that will give you the squits,

From a recreational foraging perspective, these can be used to make a refreshing tea, soup or as a tasty leafy vegetable in a stew or casserole. To make a tea, take a few heads, and use like a tea bag. Make your tea without milk, of course, but feel free to add sugar, berries or lemon. Simple.

From a survival viewpoint, these are a super food and should be eaten every day. High in vitamins and minerals; containing more iron than spinach and having more protein by weight than any other temperate leafy plant, this is a life saver. Add to every stew and if making a tea, be sure you eat the leaves. This sting will have gone, so no worries there.

Fact: nettles were used to make dye for camo nets.

Tree - Beech

Beech - March

Why have I chosen this tree you might wonder, since it's not going to produce nuts until Autumn. Well, it's little known fact, but some trees produce quite palatable leaves and sometimes buds. Also, the Beech is a good starting tree, because it's easily recognisable at this time of year and has distinctive characteristics. 

You'll find Beech simply as, other than conifers, it's likely to be the only tree that still has leaves, and almost certainly the only one that has Autumn leaves still attached. This makes it easy to see from a distance. Take note of the leaf shape, as this will be a give away later.

The buds are very pointy and have a characteristic criss-cross pattern. Remember the location of this tree as it's going to provide you with food and firewood throughout the year. Beech is about to become a useful foodstuff, so start to take note of the bark and branch structure before those leaves finally fall. You'll need to be able to recognise the new leaves when the old have passed and the buds are no longer.

Fact: Beech rots from the inside, so branches fall without warning. You can only spot these potentially fatal branches when they lack the leaves that the rest of the tree has, Thankfully, since Beech retains its leaves, they are often quite easy to spot, but let's not take risks, just in case.

Fungus - Jew's Ear

Jew's Ear Fungus

I've already mentioned this fungus in Make No Mistake as it's so easy to get right. With fungi being such a dangerous foodstuff to get wrong, this one is a simple starter. 

Found on dead Elder, these are an easy foodstuff and in my opinion, best shredded and added to stews and casseroles. They are high in B vitamins and many minerals not all of which are available in leafy plants, so form an essential part of a survival diet. 

Jew's Ear Fungus Dry

Whilst revered in the Far East, these mushrooms are an "acquired taste" in the West. They are available, together with Cloud Ears, which are both collectively known as Wood Ears, in a dried form in many Chinese and Far-Eastern supermarkets. 

The photos show the same fungi a week apart, the second being after a particularly sunny spell. A week later, they might be back to  their fully hydrated form. Soak dried ones in water and if they swell, they are fine; if not, they are dead and should be avoided.

That's the set for this month. Try not to take a printout, don't carry a book and don't make notes. This is the key to getting it all to sink in.I'll be posting another set this month, but don't try to go go too fast. If you find it all too much, just slow down the progress. It's better to remember fewer, than to forget many.

As the month progresses, try to predict locations of these from a distance.  Spot the Beech from its leaves, guess where the best nettles grow and try to identify dead Elder from a distance, as this is much easier to find than Jew's Ear itself.

Next month, there will be more to look for, but don't forget these gems. Keep an eye on their progress and see how they change throughout the year. I'll be posting updates on these as well as other things to look out for and further posts on useful plants, wild medicine and natural resources. 

To ensure you don't miss anything, you can always check my post on this Natural Resources Course or simply Wild Food. The best bet is to simply subscribe to this blog  here or on the Survival's Cool Facebook page.

Happy foraging, feel free to comment and let us all know your progress.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal

A New Outdoor Diet

Wild Food, Natural Medicine and the general topic of Useful Plants is a a BIG subject and takes a long time to master. I've spent years learning and have only touched the surface. Many people dedicate decades to the subject and still don't know it all. If you want to get into foraging, the I'll share this method which should give you a progressive path needing no prior experience and allow you to go as far as you want without becoming swamped or having to carry a book with you wherever you go.

We can only take in so much in at a time and so trying to rote learn a whole book of information is not the way to go. What with all the leaves & flowers, nuts & berries, roots, bark, tubers, confusion species and not even to mention the sheer number of species; it's an absolute minefield.

The key to cracking this topic is practice through repetition and a realistic rate of progress which matches your level of exposure to the outdoors. If you walk your dog twice a day, every day, then you can pick this up quicker than the city dweller who only gets out once a fortnight.

Here's core of the method. Like success in trapping is based around understanding animal behaviour, success in foraging is based around understanding plants (and fungi). Let's start with the fact that availability of species depends on season, latitude, altitude, climate, gradient, orientation, habitat, soil type, local animals and other stuff. Thankfully, you don't have to learn any of that in advance. All you have to know is that there is some or there isn't.

Next, we have to understand that different parts of plants are useful and not only are we interested in leaves, fruit and nuts, but also shoots, buds, flowers, seeds, wood, bark, roots, tubers, sap, resin, etc.   and these only exist at certain times of the year; buds in Spring, foliage in Summer, fruit in Autumn and tubers through Winter, for instance. Thankfully, you don't have to remember all of this in one go either. All you need to know is that which is available right now and that which has gone before.

"So where do I start?", I hear you ask, "and why have you told me all this stuff I don't need to learn". Well, dear readers, you don't need to learn all this stuff, but you will, naturally and as for starting, I'll give you a phrase my dad used, "if you don't know where to start, just start". A caveat to this was "unless super glue is involved", but that's another story.

This is where we start; March, 2012 and this is what we're going to do: Each month, we're going to learn one plant, one tree and one fungus. That might not sound like much, but as each month passes, we get to build on the ones we know and our internal database will grow and grow. Sometimes we'll repeat the same species, as the season changes and the plant provides us with a new resource.

It's important that we choose the right set, so we're going to start with things that are common and everywhere, or "ubiquitous", which is one of my favourite words. From a survival perspective, it's better to be able to recognise things that are more likely to be around than it is to know the ultra-rare specific variants which, though interesting, are unlikely to be helpful. Additionally, we need to know what's available here, now and soon, not last season or miles away.

This month, we learn something new, next month, the fun begins. Not only do we learn a new set, but we get to watch the progress of our existing set and build on the knowledge we've gained. One day, we're going to see elder flowers, and as time progresses, we'll then see elderberries. We'll see hawthorn twigs, then leaves & ultimately fruits and by knowing where the silver weed plant is, with its cooling leaves, we'll know where the silver weeds tubers will be.

Here's March's set:

Beech Tree, Nettle Leaf, Jew's Ear Fungus

Why have I chosen these, you may wonder. The answer is simple: you can't really fail to find them. they are distinctive, they don't have anything species which are comparable, they have a wide variety of uses and they have a nice progressive future.

The above are all the visuals you're getting right now from me, but I will post an article on each one this month. I've already partially covered Jew's Ear in Make No Mistake, which also addresses confusion species, which should not be your concern right now.

Your mission is to head on out and find them. Here are a few clues:

• Beech is probably the only tree which still has dried leaves hanging on it.
• Nettle is EVERYWHERE, but especially in rides between grass and woodland or in hedgerows. 
• Jew's Ear can be found on dead Elder, which is the one of the most popular trees in the UK.

So, not only have we learnt three species here, but we've got the bark, old leaf & bud of beech, the look of an early nettle and not only Jew's ear, but (dead) Elder, which is a rather useful firewood. Things to take in are season, location and surroundings. Learn where these are and we can watch the progress. Start to take notice of things like bark, branch structure and companion species for beech. Take note of the places where nettles grow where dogs are unlikely to wee and try to recognise elder in this form at least. Watch them change over time.

What you'll find is, once you seen these up close, you'll start to recognise them from afar. The beech leaves hanging on will give away the location. The environment for nettles can easily be seen and the dead elder is very good indicator for Jew's Ear, which is otherwise quite well camouflaged until you get up close. Do go forth and investigate, it'll prove it's working.

This is all you need to do this month. Just learn these three and as little or as much extra about them as you want. With each passing day outdoors, you'll see your set over and over again. You should consciously spot the, confirm them and relay any useful information you know about them to yourself.  This process reinforces the knowledge and is a lot easier than making notes or carrying books. Your confidence will grow.

As time progresses, you'll begin to predict locations subconsciously and if you watch this blog, you'll catch the additional posts containing useful information on each one, including uses as well as methods for harvesting, cooking and preservation, where applicable.

For those who are out more then others, two a month might be more the mark, so here are a few more to try: Ash, Penny wort and Morel. Again, you can't really go too far wrong with these, but no clues here other than it's worth looking up False Morel, which is only just a reasonable lookalike for the real thing. I'll cover all three of these this month too.

Happy foraging, watch out for further posts and I hope you find this method as useful as I do.

REMEMBER: Do no pick or eat anything you can't positively identify as safe and legal